When you pray in your heart

When you pray in your heart, you’re united with God and transcend the barriers of time. You experience the reality (mystery) of eternity, free of time and all constructs of this world. You withdraw from the distractions of this world and, collecting yourself, you rediscover the original state of unity between your mind and heart.
This is the solution for everyone living in our contemporary society. It’s difficult, but not impossible.