The key to win your life contest

He who wants to cross the spiritual sea is long-suffering, humble, vigilant and self-controlled. If he impetuously embarks on it without these four virtues, he agitates his heart, but cannot cross.

Based on St. Mark the Ascetic

This photo is a candid shot of Abbot Ephraim in the Great Entrance of an Archiepiscopal Leiturgy at Vatopaidi